You’re not ‘stuck in a rut.’

You’re not ‘stuck in a rut.’

How to be happy you’re alive.


I’m annoyed, frustrated and generally pissed that people cannot seem to grasp the simple idea that life is monotonous. Just like so-and-so says in The Princess Bride*, “Life is pain, highness. Anyone who tells you differently is selling something.” When you don’t feel like ripping today a new asshole or you don’t feel like being awesome or you just want to eat junk food and play video games, that’s called Regressing to the Mean. It’s normal. It’s all part of your human existence within a thing called math. At some point, over the course of some time, you MUST regress because growth only and solely upward is impossible; the math says so.

Thus, the thing that every person dumb enough to pick up a self-help book needs to understand is that life is monotony, the everyday experience of experiencing everyday experiences every day. Awesome days cannot be awesome against the backdrop of every day being awesome. And days of misery cannot be miserable against the backdrop of every day being miserable. Get it? The daily routine of monotony is the baseline of your life that really gives your life (all the awesome and miserable days, events and experiences) its meaning.

For the creative types, “one of those days (or weeks or months)” are absolutely necessary. Your brain requires time to mull and digest information. There are input times and output times. The output times are obvious to spot; you’re outputting creatively. Input times have been mislabeled as “stuck in a rut.” Instead of contemplating your life in such hopeless terms, realize the truth, instead of seeking advice. This “rut” phase is your brain’s input time. Instead of forcing and hoping and lamenting about how you’re so unmotivated, realize that this is the time when your brain needs to rest, perhaps even sleep. Read a book. Sit outside in the sun. Do nothing.

You’re not going to feel awesome every single fucking day. Some people never get to experience the feeling of feeling awesome. And I’d even go so far as to say that everyone’s idea of what makes them feel awesome is different. Why are we all pretending as if we want the same thing? We don’t. I have yet to actually meet another writer who has the same sort of aspirations as I do as a writer. And yet, we all lump ourselves in together and hope to gain knowledge from someone who has found “success.” But another person’s success cannot ever be yours.

So now, I understand how hopeless my efforts are as this is, in fact, a piece of advice, but that advice is to stop taking advice. Instead of being just like everyone else who seeks advice, seek truth, knowledge. The only place to find this sort of content is within books. Your local library has a healthy supply of them, and guess what, all the books are free to borrow!

In short, you’re not stuck in a rut; you’re stuck in this thing we all call life. Get over yourself; relieve yourself of the pressure to be and achieve something all day, every day. The only way to find yourself is to actually spend time with yourself, and so, when you find yourself stuck with yourself (whenever you see yourself as “in a rut”) instead of lamenting about how you wish things were, show a little gratitude for keeping yourself alive, alive enough to want more than the mundanity that living affords so well.

*written by William Goldman